Which is the best month for a diet? - Printable Version

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Which is the best month for a diet? - niki - 01-15-2018

Which is the best month for a diet?The best time to fight overweight is the month before the birthday. In principle at this moment we feel apathy, we do not want to have fun, do not work, we do not eat. The loser before the birthday?

Instantness is very beneficial for weight loss because appetite is reduced and fat burning is faster. The body during this period is set to clear.

The month after the birthday?
And during this period, the appetite is reduced, as on our birthday we have received new energy, which creates a feeling of "vigorous vigor". This time is appropriate for the realization of personal projects. Command the body, give it a break to clear the fat, direct the energy into the muscles.

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